Weigh In record (no journal entry) for 21 July 2023
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 7.60g | Prot: 1.90g | Carbs: 14.30g.
Breakfast: Cadbury Dairy Milk Chocolate. more...
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Gaining 1.3 kg a Week
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Gulaymrkyn's Weight History
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