pauguzmanr's Journal, 05 Mar 15

Weigh In record (no journal entry) for 05 March 2015
60 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:
322 kcal Fat: 16.38g | Prot: 23.81g | Carbs: 19.33g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Lettuce, Hard-Boiled Egg. Snacks/Other: Jellies (Reduced Sugar, Preserved), Cooked Egg White, Tanimura & Antle Celery, Cucumber (with Peel), Edam Cheese. more...
Losing 1.0 kg a Week

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pauguzmanr's Weight History


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