Weigh In record (no journal entry) for 21 July 2023
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 36.90g | Prot: 73.12g | Carbs: 155.09g.
Breakfast: Orangensaft, Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Leckerrom Genussländer Leicht, miree Frischkäse Meerrettich, Lieken Urkorn Vitaminbrot, Jacobs 3 in 1. Lunch: Kaffee, Kinder Riegel Mini, Netto Ajvar , Bratkartoffeln, Berida Regenbogenforellenfilets. Dinner: Adam's Fitness Food Pasta Alla Eva, Nudeln (Gekocht). Snacks/Other: Banane. more...
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Gaining 2.1 kg a Week
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angela.z1993's Weight History
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