Weigh In record (no journal entry) for 21 July 2023
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79.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 42.65g | Prot: 19.61g | Carbs: 110.79g.
Breakfast: Gula Pasir, Nescafe Classic. Lunch: Kobe Tepung Bumbu Bakwan Kress, Bimoli Minyak Goreng, Telur, Terung, Nasi Putih. Dinner: Roma Biskuit Kelapa. more...
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Gaining 0.1 kg a Week
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Andi Nabila's Weight History
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