Weigh In record (no journal entry) for 21 July 2023
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54.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 4.83g | Prot: 10.36g | Carbs: 47.17g.
Breakfast: Nesquik Шарики Дуо, Банан, Савушкин Продукт Творожок Чизкейк 3,5%, Кофе. more...
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Losing 3.2 kg a Week
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