smagu's Journal, 05 Mar 15

Weigh In record (no journal entry) for 05 March 2015
58 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 March 2015:
1582 kcal Fat: 40.84g | Prot: 52.83g | Carbs: 260.63g.   Breakfast: CasanCrem CasanCrem Light, Fargo Pan Salvado Doble Rodajas Finas, Taragüi Té. Lunch: Jugo de Limón (Enlatado o Embotellado), Huevo Frito sin Grasa, Bagley Galletitas de Salvado, Tomates, Rúcula. Dinner: La Salteña Tapas Empanadas, Cebollas Cocidas Maduras, CasanCrem CasanCrem Light. Snacks/Other: Peras, CasanCrem CasanCrem Light, Cerealitas Clasicas, Yogurísimo Yogurt Bebible, Granix Copos de Maiz, Granix Copos de Maiz, Yogurísimo Yogurt Bebible, Peras. more...
1596 kcal Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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smagu's Weight History


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