Weigh In record (no journal entry) for 21 July 2023
|
56.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 10.24g | Prot: 22.26g | Carbs: 58.72g.
Breakfast: Нескафе Кофе, Агрокомплекс Молоко 2,5%, Bombbar Protein Cookies Cherry, Савушкин Продукт Творожок Кокос-Миндаль, Лидский Квас. Lunch: ВкусВилл Арбуз Брусочки. Dinner: Лидский Квас. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.Mira.17's Weight History
|