Weigh In record (no journal entry) for 21 July 2023
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81.2 kg
Lost so far: 10.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 30.27g | Prot: 33.22g | Carbs: 126.11g.
Breakfast: Финики, Ого Кунжут, Геркулес Монастырский, Умалат Сливочное Масло, Арбуз. Lunch: Абрикос, Лента Вишня , Помидоры. Dinner: Куриные Сердечки в Сметане. more...
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Losing 4.9 kg a Week
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viktoria310178's Weight History
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