Rex_____'s Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023

58.4 kg Lost so far: 0 kg. Still to go: 58.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:

1030 kcal

Fat: 32.02g | Prot: 91.23g | Carbs: 102.85g. Lunch: 芭樂, 善美的台灣鯛魚腹片, 地瓜, 水煮蛋, 好菇道鴻喜菇, 全聯金針菇. Dinner: 水煮蛋, 善美的台灣鯛魚腹片, 小黃瓜. more...

3047 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week

Comments

掉下來了耶

20 Jul 23 by member: Eva羽彤

這個假日過完馬上就會胖回來了哈哈哈哈

21 Jul 23 by member: Rex_____


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Rex_____'s Weight History