Weigh In record (no journal entry) for 19 July 2023
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73.8 kg
Lost so far: 7.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 38.21g | Prot: 77.82g | Carbs: 117.57g.
Breakfast: Huevo Cocido, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Huevo Frito, Cebollas, Atún en Agua (Enlatado), Tomates, Arroz Blanco. Snacks/Other: Carne Molida, Mangos. more...
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Gaining 0.2 kg a Week
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Redvelveth's Weight History
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