Weigh In record (no journal entry) for 27 July 2011
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57.7 kg
Lost so far: 2.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 45.00g | Prot: 47.18g | Carbs: 313.15g.
Breakfast: uncle sam, splenda, unsweetened almond milk, fiber one, whole milk. Lunch: kraft mayo, cucumber, tomato, baby carrots, lettuce, tuna great value, apple. Dinner: light pancake syrup, mustard, mrs baird's, great value ham, sandwich-mate, banana, kellogs fiber berry cereal. Snacks/Other: Oreo Vanilla Ice Cream, dum dum, Heath minis, caramel creams. more...
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Losing 0.3 kg a Week
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IntuitiveMe's Weight History
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