Weigh In record (no journal entry) for 20 July 2023
|
56.5 kg
Lost so far: 0.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
3795 kcal
|
Fat: 199.79g | Prot: 90.11g | Carbs: 407.48g.
Breakfast: Манная Каша на Молоке. Snacks/Other: Большой Папа Мороженое Шоколадное, Aroy-D Кокосовое Молоко 70%, Пицца Домашняя. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AihkaHoshino's Weight History
|