Weigh In record (no journal entry) for 20 July 2023
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 21.67g | Prot: 37.00g | Carbs: 58.80g.
Breakfast: Limiar Pão de Forma Tradicional , Ovo Frito, Betânia Leite Integral (100ml). Lunch: Salada de Maionese, Vagem Cozida, Grão-de-Bico Cozido, Peito de Frango no Forno, Grelhado ou Assado, Brócolis Cozido. more...
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Losing 2.1 kg a Week
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Jessica_matta's Weight History
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