Weigh In record (no journal entry) for 20 July 2023
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110.1 kg
Lost so far: 23 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 62.28g | Prot: 49.09g | Carbs: 138.58g.
Lunch: Gekochtes Ei, Wiesenländer Käse Mild & Nussig, Gut & Günstig Frischkäse, Goldähren Kürbiskernbrot. Dinner: Bürger Vegetarische Maultaschen, Rougette Marinierter Grillkäse Paprika. Snacks/Other: Äpfel, funny-frisch Chipsfrisch Ungarisch, Rote Paprika. more...
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Losing 4.9 kg a Week
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Merlin008's Weight History
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