Weigh In record (no journal entry) for 20 July 2023
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71.2 kg
Lost so far: 16.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 19.58g | Prot: 4.90g | Carbs: 31.24g.
Breakfast: Eti Sütlü Çikolata, Algida Frigola. more...
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Losing 0.5 kg a Week
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