Weigh In record (no journal entry) for 05 March 2015
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60 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 23.75g | Prot: 85.13g | Carbs: 175.27g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Chia-Samen, Saure Gurken, Mischkornbrot, Berger Wellness Schinken. Snacks/Other: Merci Petits Nougat Sahne, Möhren, Orangen, Pink Lady Äpfel, Banane, Speisetopfen Mager, Nöm Fasten Milch, Edeka Beerenmischung, Honig. more...
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Losing 0.7 kg a Week
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lisaunique's Weight History
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