Weigh In record (no journal entry) for 20 July 2023
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 41.88g | Prot: 23.25g | Carbs: 57.71g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо. Lunch: Аэромар Пирожок из Слоеного Теста с Яблоком и Изюмом, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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rom7anya's Weight History
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