Weigh In record (no journal entry) for 20 July 2023
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 9.51g | Prot: 11.51g | Carbs: 65.55g.
Breakfast: Зеленое Яблоко, Вареное Яйцо, Prisma Томат Розовый, Огурец (с Кожурой). Lunch: Борщ. Dinner: Зеленое Яблоко. Snacks/Other: Черешня. more...
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Losing 1.4 kg a Week
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K.Ksushka's Weight History
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