Weigh In record (no journal entry) for 20 July 2023
|
81 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
107 kcal
|
Fat: 5.43g | Prot: 6.87g | Carbs: 8.11g.
Breakfast: Telur Rebus, Alfamart Semangka Kuning. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoanita rinaldo's Weight History
|