Weigh In record (no journal entry) for 20 July 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 15.10g | Prot: 29.40g | Carbs: 44.60g.
Breakfast: Combo Family Cappuccino Schoko, Ja! Cremiger Camembert 49%, Ponnath Putenbrustfilet-Roulade, Goldähren Dinkeltoastbrötchen. more...
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steady weight
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nadine581's Weight History
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