julianna98's Journal, 20 Jul 23

Weigh In record (no journal entry) for 20 July 2023
66.3 kg Lost so far: 17.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:
1275 kcal Fat: 68.31g | Prot: 112.17g | Carbs: 52.88g.   Breakfast: Hochland Творожный Сыр Сливочный, Оливковое Масло, Яйцо. Lunch: Банан, Творог 9%, Простоквашино Творог Мягкий 5%. Dinner: Куриные Голени. Snacks/Other: Селянське Молоко 1,5%. more...
Losing 0.3 kg a Week



     
 

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julianna98's Weight History


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