riketailor's Journal, 05 Mar 15

Weigh In record (no journal entry) for 05 March 2015
59.8 kg Lost so far: 3.5 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:
602 kcal Fat: 12.03g | Prot: 12.52g | Carbs: 103.45g.   Breakfast: Kaffee, Kakaopulver (Ungesüßt), Alnatura Rohrzucker, Chiquita Banane, Real Bio 5-Korn Getreide. Snacks/Other: Trader Joe's Schokolierte Früchte. more...
Gaining 9.8 kg a Week

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riketailor's Weight History


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