Weigh In record (no journal entry) for 05 March 2015
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 73.08g | Prot: 50.92g | Carbs: 118.02g.
Breakfast: Galleta con Chispas de Chocolate, Danone Yogur Sabor Macedonia, Café con Leche, Lipton Yellow Label Tea. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Manzana, Estofado de Verduras (sin Carne), Muslos de Pollo (Asados o Cocidos). Dinner: Frutos Mezclados Secos Tostados, Activia Yogur Natural Edulcorado. more...
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2002 kcal
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Exercise:
Exercise machine (fast) - 15 minutes, Weight Training (moderate) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Eliángela's Weight History
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