Weigh In record (no journal entry) for 20 July 2023
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Breastfeeding - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Cassiopaial's Weight History
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