Weigh In record (no journal entry) for 19 July 2023
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100.7 kg
Lost so far: 12.8 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 53.06g | Prot: 56.49g | Carbs: 139.89g.
Breakfast: Torta de Frango, Mangas, Melão. Lunch: Torta de Frango, Abobrinha Refogada, Pimentões Vermelhos, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Mexerica, Maçã, Abacaxi, Vero Frutto Uva Preta sem Semente, Torta de Frango. more...
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Losing 0.3 kg a Week
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annemarielanatoille's Weight History
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