Weigh In record (no journal entry) for 19 July 2023
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147.4 kg
Lost so far: 15.9 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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1360 kcal
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Fat: 79.00g | Prot: 170.00g | Carbs: 0.00g.
Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Bacon, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 1.3 kg a Week
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KzooPackFan's Weight History
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