Weigh In record (no journal entry) for 05 March 2015
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97.6 kg
Lost so far: 16 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 56.93g | Prot: 69.16g | Carbs: 411.94g.
Breakfast: Backfactory Laugenstange, Kaffee, Kaffee, Kaffee. Lunch: Giardino Südafrikanische Kirschpaprika, Kühlmann Mediterraner Aufstrich Tomate, REWE Bäcker Brötchen, REWE Bäcker Brötchen. Dinner: Rotkäppchen Sekt Halbtrocken, Zitroneneis, Gartenfrisch Jung Gourmetsalat Pute, Fabio's Pizzabrötchen Peperoni, Diäko Fischsuppe Neptun. Snacks/Other: Braeburn Äpfeln, Braeburn Äpfeln, Kalorienarme Limonade. more...
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Losing 1.4 kg a Week
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Der von der Küste's Weight History
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