Weigh In record (no journal entry) for 18 July 2023
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66 kg
Lost so far: 2.3 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 57.54g | Prot: 43.28g | Carbs: 69.89g.
Breakfast: Макдоналдс Пирожок с Вишней, Макдоналдс Двойной Эгг Макмаффин с Яйцом и Свиной Котлетой, Кофе. Lunch: Олейна Подсолнечное Масло , Помидоры. more...
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Gaining 0.2 kg a Week
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Mokhanson's Weight History
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