Weigh In record (no journal entry) for 19 July 2023
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 45.91g | Prot: 34.16g | Carbs: 69.65g.
Breakfast: Коровка из Кореновки Сырок Творожный с Сахаром и Ванилином 15%. Lunch: Гречка Отварная. Dinner: Дымов Пиколини со Вкусом Сальсы. more...
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Gaining 0.6 kg a Week
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