Shinier's Journal, 19 Jul 23

I know it’s just a pound- but this pound makes me round down to 200 instead of up to 300. That gives me a boost.

113.0 kg Lost so far: 12.6 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

Comments

That's awesome! A pound loss is great. Keep up the great work. 👏

19 Jul 23 by member: Wisco Soul


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Shinier's Weight History