Weigh In record (no journal entry) for 19 July 2023
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129.2 kg
Lost so far: 15.5 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 54.50g | Prot: 94.50g | Carbs: 191.00g.
Breakfast: Great Value White Cranberry Peach Juice. Lunch: Kroger Small Curd Cottage Cheese 4% Milkfat. Dinner: Great Value Whipped Cream Cheese Spread, Van de Kamp's Beer Battered Fillets, Great Value Premium Shells & Cheese Dinner. more...
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Losing 1.3 kg a Week
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pattihaney's Weight History
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