Weigh In record (no journal entry) for 17 July 2023
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100.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 51.29g | Prot: 98.52g | Carbs: 52.31g.
Breakfast: Брест-Литовск Сметана 15%, Gusto Масло Подсолнечное Рафинированное, Миндаль, Лидская Мука Пшеничная Мука, Яйцо Куриное, Творог 5%. Lunch: Куриная Грудка Отварная, Яйцо Куриное, Гречка. more...
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Gaining 1.4 kg a Week
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AndreiMsv's Weight History
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