Weigh In record (no journal entry) for 19 July 2023
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74.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 26.41g | Prot: 40.72g | Carbs: 54.26g.
Breakfast: Oreo Cookie, Tetley Tea with Semi-Skimmed Milk, Brooklea Vanilla Protein Yoghurt. Lunch: Asda Cherry Bakewell, Aldi Norpak Slightly Salted Spreadable, Hard-Boiled Egg . more...
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Losing 0.1 kg a Week
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liverpoolgirl's Weight History
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