Weigh In record (no journal entry) for 19 July 2023
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64.2 kg
Lost so far: 11.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 63.56g | Prot: 50.45g | Carbs: 141.02g.
Breakfast: Izgara Köfte, Pınar Dana Uzun Sosis, Ülker Albeni, Spagetti, Peynirli Börek. more...
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Gaining 0.0 kg a Week
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hafiflee's Weight History
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