Weigh In record (no journal entry) for 19 July 2023
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69.4 kg
Lost so far: 4.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 72.91g | Prot: 61.11g | Carbs: 110.89g.
Dinner: Colman's Tartare Sauce, Chip Shop Chips, Tesco Mushy Peas, Fried Battered Cod. Snacks/Other: Co-Op Truly Irresistible Millionaire’S Bar, Hazelnuts or Filberts Nuts . more...
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Losing 0.2 kg a Week
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mariewil's Weight History
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