Weigh In record (no journal entry) for 26 July 2011
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114.9 kg
Lost so far: 10.7 kg.
Still to go: 37.8 kg.
Diet followed: 100%.
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1227 kcal
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Fat: 47.96g | Prot: 66.01g | Carbs: 144.73g.
Breakfast: Fat Free Half & Half, coffee, Whole Grain 100% Wheat Mini Bagels, H2OJ-32 oz, MaraNatha Almond Butter (1 tbsp), Morning Vitamins & Meds. Lunch: cherries, mustard (1 tsp), mayonnaise, tomato, Heavenly Light Swiss Cheese, roast beef, H2OJ-32 oz, Hearty Double Fiber 100% Whole Wheat Bread. Dinner: cauliflower, Evening Vitamins & Meds, broccoli, olivio (1 tbsp), sweet potato, sirloin strip, H2OJ-32 oz. Snacks/Other: water (32 oz), H2OJ-32 oz, half & half (1 tbsp), coffee. more...
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Losing 74.9 kg a Week
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HealthyBabs's Weight History
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