Weigh In record (no journal entry) for 19 July 2023
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67.4 kg
Lost so far: 2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 5.00g | Prot: 6.10g | Carbs: 27.94g.
Lunch: Цех 85 Боул с Форелью, Брокколи и Редисом. more...
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steady weight
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