Weigh In record (no journal entry) for 19 July 2023
|
62.6 kg
Lost so far: 10.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 11.87g | Prot: 17.24g | Carbs: 51.19g.
Lunch: Oeuf Dur, Pomme, Concombre (avec Peau), Mini-Carottes. Dinner: Sojade Fraise, Danone Yaourt Nature Velouté. more...
|
Losing 2.8 kg a Week
|
|
illy8307's Weight History
|