Weigh In record (no journal entry) for 19 July 2023
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67.9 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 47.39g | Prot: 43.44g | Carbs: 89.16g.
Lunch: Äpfel, Belegtes Käsebrötchen. Dinner: Belegtes Käsebrötchen. more...
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Losing 0.6 kg a Week
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Jeanny82's Weight History
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