Weigh In record (no journal entry) for 19 July 2023
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 41.28g | Prot: 51.09g | Carbs: 240.03g.
Lunch: Telur Ceplok, Nasi Putih. Dinner: Soto Daging, Nasi Putih. Snacks/Other: Jus Jambu, Kue Bolu, Cem-Cem Makaroni Balado, Milo Milo. more...
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Losing 0.9 kg a Week
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Chari_June's Weight History
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