Weigh In record (no journal entry) for 19 July 2023
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81.6 kg
Lost so far: 0.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 19.08g | Prot: 11.61g | Carbs: 36.19g.
Breakfast: Сахар, Жареное Яйцо, Baker House Торт Тирамису, Красные Помидоры (Консервированные), Простоквашино Молоко 2,5%, Колбаса Докторская. more...
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Losing 2.1 kg a Week
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SmileMila's Weight History
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