SmileMila's Journal, 19 Jul 23

Weigh In record (no journal entry) for 19 July 2023
81.6 kg Lost so far: 0.6 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:
366 kcal Fat: 19.08g | Prot: 11.61g | Carbs: 36.19g.   Breakfast: Сахар, Жареное Яйцо, Baker House Торт Тирамису, Красные Помидоры (Консервированные), Простоквашино Молоко 2,5%, Колбаса Докторская. more...
2451 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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SmileMila's Weight History


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