Deusa Limac's Journal, 17 Jul 23

Weigh In record (no journal entry) for 17 July 2023
62.6 kg Lost so far: 1.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
1381 kcal Fat: 51.01g | Prot: 60.85g | Carbs: 174.97g.   Breakfast: Ovo Mexido, Pullman Pão de Forma, Cafezinho. Lunch: Cuscuz (Cozido), Arroz Branco (Cozido), Repolho Verde Cozido, Carioca Feijão Cozido, Aurora Linguiça Toscana. Dinner: Sabores Light Sopa de Capeletti, 3 Corações Cappuccino Classic. Snacks/Other: Cacau Show Chocolate , Danone Grego . more...
1409 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Deusa Limac's Weight History


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