Weigh In record (no journal entry) for 18 July 2023
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89.3 kg
Lost so far: 20.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 23.29g | Prot: 55.50g | Carbs: 30.57g.
Breakfast: Espresso Coffee, Actimel Actimel Bianco. Dinner: Dimmidisì Mixticanza, Watermelon, Lidl Pollo Arrosto. Snacks/Other: Esselunga Cipolla Rossa, Lidl Olio Extra Vergine di Oliva , Conad Pomodori da Insalata. more...
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Losing 1.2 kg a Week
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1979Lucia's Weight History
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