Weigh In record (no journal entry) for 18 July 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 44.76g | Prot: 49.19g | Carbs: 139.66g.
Breakfast: Pudins de Banana, Arroz Espanhol, Danone Iogurte Grego, Tomates, Mika Farinha de Tapioca, Tirol Queijo Lanche, Ovo. more...
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Losing 10.5 kg a Week
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lisi otarao's Weight History
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