|
The scale tells it all. Up 2. Lots of pasta this week. Still eating out a LOT. Mostly with clients/friends. Must learn to make better choices when eating out. Focus on the goal.
|
89.8 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|