Weigh In record (no journal entry) for 18 July 2023
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 37.29g | Prot: 80.58g | Carbs: 74.11g.
Breakfast: Café, Alpura Leche Light, Nestlé Cereal Fitness Original , Papaya. Lunch: Manzana Golden, Verduras al Vapor, Chuleta Ahumada, Queso Oaxaca, Jamón de Pavo. more...
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Gaining 0.9 kg a Week
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Silvialo1's Weight History
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