Weigh In record (no journal entry) for 18 July 2023
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 17.35g | Prot: 39.31g | Carbs: 22.73g.
Breakfast: Limiar Pão de Forma Tradicional , Betânia Leite Integral (100ml), Ovo Frito. Lunch: Vagem Cozida, Brócolis Cozido, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.7 kg a Week
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Jessica_matta's Weight History
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