anydonna's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023
55 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
1164 kcal Fat: 32.98g | Prot: 111.19g | Carbs: 107.99g.   Breakfast: Alpiyo Yogurt con Confettura Extra di Frutti di Bosco, Nocciolove Crema Original, DILO Fiocchi D’Avena Baby Latte e Biscotti, DILO Farina D’Avena Cookies, Fage Yogurt Greco Total 0%. Lunch: Zucchine. Dinner: Exquisa Fiocchi di Latte con Yogurt, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Alpiyo Yogurt di Montagna, Galbusera Magretti Cacao, Albicocche, Pesca Noce, Parmalat Latte Parzialmente Scremato. more...
Gaining 0.0 kg a Week

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anydonna's Weight History


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