Weigh In record (no journal entry) for 18 July 2023
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58.9 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 23.07g | Prot: 24.40g | Carbs: 10.68g.
Breakfast: Сыр, Руккола, Шпинат, Брокколи, Омлет или Яичница. more...
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Losing 0.0 kg a Week
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Lerchen2005's Weight History
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