Weigh In record (no journal entry) for 18 July 2023
|
52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1875 kcal
|
Fat: 75.72g | Prot: 142.81g | Carbs: 163.94g.
Lunch: Eurospin Tonno a Pinne Gialle Affumicato, Carote, Uovo Sodo, Auchan Olio Extravergine di Oliva, Grana Padano Grana Padano, Pasta Minardo. Dinner: Zucchine, Cetriolo (senza Buccia), Grana Padano Grana Padano, Fettina di Vitello, Carote, Cipolle, Lattuga Iceberg (Include Tipi Crisphead), Matt Pane Azzimo, Auchan Olio Extravergine di Oliva. Snacks/Other: Eurospin Mandorle Sgusciate, Zucchine, Alplì Kefir Bianco Naturale, Mirtilli, Ard Ricotta. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|